Roast pumpkin with green beans and cashew
Brown rice with a mix of greens and pumpkin, this is a delicious vegetarian meal option. To top it off we garnish with roasted cashews.
Tip: choose a different meal size to update the data…
300g serving100g
Kilojoules 966.6 kJ 322.2 kJ
Calories 231.0 Cal 77.0 Cal
Protein 8.7 g 2.9 g
Carbohydrates 25.8 g 8.6 g
Sugar 5.1 g 1.7 g
Fat 13.2 g 4.4 g
Saturated fat 2.4 g 0.8 g
Sodium 9.0 mg 3.0 mg
Potassium 858.0 mg 286.0 mg
Fibre 5.7 g 1.9 g
IngredientsRoast pumpkin (45%), green beans (40%), cashew (10%), parsley and chilli flakes to garnish (5%)

🔥 Heating instructions 🔥

Microwave: remove sleeve • microwave on high for 3 mins (depending on your microwave you might need an extra 30 sec) • rest for 1 minute • carefully remove film • serve

Stir fry in a pan: remove contents from packaging • place in non stick frying pan • heat on low, stirring until visible steam comes from meals • rest for 1 min • serve

CAUTION PRODUCT WILL BE HOT AFTER HEATING – HANDLE WITH CARE

Roast pumpkin with green beans and cashew

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Brown rice with a mix of greens and pumpkin, this is a delicious vegetarian meal option. To top it off we garnish with roasted cashews.
Tip: changing the meal size updates the data
300g serve100g
Kilojoules 966.6 kJ 322.2 kJ
Calories 231.0 Cal 77.0 Cal
Protein 8.7 g 2.9 g
Carbs 25.8 g 8.6 g
Sugar 5.1 g 1.7 g
Fat 13.2 g 4.4 g
Sat. fat 2.4 g 0.8 g
Sodium 9.0 mg 3.0 mg
Potassium 858.0 mg 286.0 mg
Fibre 5.7 g 1.9 g
IngredientsRoast pumpkin (45%), green beans (40%), cashew (10%), parsley and chilli flakes to garnish (5%)

🔥 Heating instructions 🔥

Microwave: remove sleeve • microwave on high for 3 mins (depending on your microwave you might need an extra 30 sec) • rest for 1 minute • carefully remove film • serve

Stir fry in a pan: remove contents from packaging • place in non stick frying pan • heat on low, stirring until visible steam comes from meals • rest for 1 min • serve

CAUTION PRODUCT WILL BE HOT AFTER HEATING – HANDLE WITH CARE