Beef Steak with Gravy and Mushroom Sauce
Ingredients: Beef Steak strips, mushrooms, garlic, flour, beef stock, sugar, salt, green beans, sweet potato.

Beef Steak With Mushroom & Gravy Sauce 200g 400g 500g
Kilojule 1148kj 2295kj 2821kj
Protein 38.2g 76.3g 95g
Carbs 22g 44.2g 52.7g
Fat 4.6g 9.2g 11.2g
Saturated Fat 1.53g 3g 3.8g
Sugar 5.7g 11.5g 14g
Sodium 1235mg 2470mg 2838mg
Fiber 2.7g 5.4g 6.8g
Potassium 178mg 356mg 460mg
Tip: choose a different meal size to update the data…
200g serving100g
Kilojoules 1148.0 kJ 574.0 kJ
Protein 38.2 g 19.1 g
Carbohydrates 22.0 g 11.0 g
Sugar 5.8 g 2.9 g
Fat 4.6 g 2.3 g
Saturated fat 1.6 g 0.8 g
Sodium 1235.0 mg 617.5 mg
Potassium 178.0 mg 89.0 mg
Fibre 2.8 g 1.4 g

Beef Steak with Gravy and Mushroom Sauce

Regular price $9.95
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Ingredients: Beef Steak strips, mushrooms, garlic, flour, beef stock, sugar, salt, green beans, sweet potato.

Beef Steak With Mushroom & Gravy Sauce 200g 400g 500g
Kilojule 1148kj 2295kj 2821kj
Protein 38.2g 76.3g 95g
Carbs 22g 44.2g 52.7g
Fat 4.6g 9.2g 11.2g
Saturated Fat 1.53g 3g 3.8g
Sugar 5.7g 11.5g 14g
Sodium 1235mg 2470mg 2838mg
Fiber 2.7g 5.4g 6.8g
Potassium 178mg 356mg 460mg
Tip: changing the meal size updates the data
200g serve100g
Kilojoules 1148.0 kJ 574.0 kJ
Protein 38.2 g 19.1 g
Carbs 22.0 g 11.0 g
Sugar 5.8 g 2.9 g
Fat 4.6 g 2.3 g
Sat. fat 1.6 g 0.8 g
Sodium 1235.0 mg 617.5 mg
Potassium 178.0 mg 89.0 mg
Fibre 2.8 g 1.4 g