
200g serving | 100g | |
---|---|---|
Kilojoules | 1037.0 kJ | 518.5 kJ |
Calories | 247.0 Cal | 123.5 Cal |
Protein | 9.2 g | 4.6 g |
Carbohydrates | 36.6 g | 18.3 g |
Sugar | 8.2 g | 4.1 g |
Fat | 7.8 g | 3.9 g |
Saturated fat | 1.8 g | 0.9 g |
Sodium | 21.0 mg | 10.5 mg |
Potassium | 773.0 mg | 386.5 mg |
Fibre | 5.2 g | 2.6 g |
Ingredients | White quinoa, butternut pumpkin, sea salt, ground pepper, olive oil, sunflower seeds, mint, parsley, lemon juice, sultanas, pumpkins seeds, linseeds. |