Pumpkin and Quinoa Salad with Lemon Dressing
Pumpkin and Quinoa Salad with Lemon Dressing
Pumpkin and Quinoa Salad with Lemon Dressing

Our vegetarian friendly Pumpkin and Quinoa Salad is made with chunks of pumpkin roasted to golden, crispy-edged perfection in a coating of, wait for it…

  • Olive oil
  • Sunflower seeds
  • Mint
  • Parsley
  • Sultanas
  • Lemon wedge to dress
  • Pumpkins seeds, and…
  • Linseeds 🤯

Hearty and wholesome, this Moroccan spiced salad is vibrantly colourful with a great combination of flavours and textures.

Tip: choose a different meal size to update the data…
300g serving100g
Kilojoules 1555.5 kJ 518.5 kJ
Calories 370.5 Cal 123.5 Cal
Protein 13.8 g 4.6 g
Carbohydrates 54.9 g 18.3 g
Sugar 12.3 g 4.1 g
Fat 11.7 g 3.9 g
Saturated fat 2.7 g 0.9 g
Sodium 31.5 mg 10.5 mg
Potassium 1159.5 mg 386.5 mg
Fibre 7.8 g 2.6 g
IngredientsWhite quinoa (43%), butternut pumpkin (40%), Salt (1%), ground pepper (1%), olive oil (1%), sunflower seeds (1%), parsley (1%), lemon wedge (3%), sultanas (3%), pumpkins seeds (3%), linseeds (3%)

🔥 Heating instructions 🔥

Microwave: remove sleeve • microwave on high for 3 mins (depending on your microwave you might need an extra 30 sec) • rest for 1 minute • carefully remove film • serve

Stir fry in a pan: remove contents from packaging • place in non stick frying pan • heat on low, stirring until visible steam comes from meals • rest for 1 min • serve

CAUTION PRODUCT WILL BE HOT AFTER HEATING – HANDLE WITH CARE

Pumpkin and Quinoa Salad with Lemon Dressing

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Our vegetarian friendly Pumpkin and Quinoa Salad is made with chunks of pumpkin roasted to golden, crispy-edged perfection in a coating of, wait for it…

  • Olive oil
  • Sunflower seeds
  • Mint
  • Parsley
  • Sultanas
  • Lemon wedge to dress
  • Pumpkins seeds, and…
  • Linseeds 🤯

Hearty and wholesome, this Moroccan spiced salad is vibrantly colourful with a great combination of flavours and textures.

Tip: changing the meal size updates the data
300g serve100g
Kilojoules 1555.5 kJ 518.5 kJ
Calories 370.5 Cal 123.5 Cal
Protein 13.8 g 4.6 g
Carbs 54.9 g 18.3 g
Sugar 12.3 g 4.1 g
Fat 11.7 g 3.9 g
Sat. fat 2.7 g 0.9 g
Sodium 31.5 mg 10.5 mg
Potassium 1159.5 mg 386.5 mg
Fibre 7.8 g 2.6 g
IngredientsWhite quinoa (43%), butternut pumpkin (40%), Salt (1%), ground pepper (1%), olive oil (1%), sunflower seeds (1%), parsley (1%), lemon wedge (3%), sultanas (3%), pumpkins seeds (3%), linseeds (3%)

🔥 Heating instructions 🔥

Microwave: remove sleeve • microwave on high for 3 mins (depending on your microwave you might need an extra 30 sec) • rest for 1 minute • carefully remove film • serve

Stir fry in a pan: remove contents from packaging • place in non stick frying pan • heat on low, stirring until visible steam comes from meals • rest for 1 min • serve

CAUTION PRODUCT WILL BE HOT AFTER HEATING – HANDLE WITH CARE