300g serving | 100g | |
---|---|---|
Kilojoules | 1555.5 kJ | 518.5 kJ |
Calories | 370.5 Cal | 123.5 Cal |
Protein | 13.8 g | 4.6 g |
Carbohydrates | 54.9 g | 18.3 g |
Sugar | 12.3 g | 4.1 g |
Fat | 11.7 g | 3.9 g |
Saturated fat | 2.7 g | 0.9 g |
Sodium | 31.5 mg | 10.5 mg |
Potassium | 1159.5 mg | 386.5 mg |
Fibre | 7.8 g | 2.6 g |
Ingredients | White quinoa (43%), butternut pumpkin (40%), Salt (1%), ground pepper (1%), olive oil (1%), sunflower seeds (1%), parsley (1%), lemon wedge (3%), sultanas (3%), pumpkins seeds (3%), linseeds (3%) |