
200g serving | 100g | |
---|---|---|
Kilojoules | 979.0 kJ | 489.5 kJ |
Calories | 234.0 Cal | 117.0 Cal |
Protein | 6.8 g | 3.4 g |
Carbohydrates | 28.2 g | 14.1 g |
Sugar | 1.8 g | 0.9 g |
Fat | 11.6 g | 5.8 g |
Saturated fat | 7.0 g | 3.5 g |
Sodium | 12.0 mg | 6.0 mg |
Potassium | 408.0 mg | 204.0 mg |
Fibre | 3.4 g | 1.7 g |
Ingredients | Couscous (40%), pumpkin (14%), green beans (14%), cucumber (14%), coconut cream (10%), cashews (5%), parsley for garnish (3%) |