Vegetarian goodness, this wholesome dish features couscous, oven roasted pumpkin, baby spinach and green beans topped with the irresistible combination of sundried tomato's and creamy fetta cheese. All that good stuff is so yummy!

Tip: choose a different meal size to update the data…
	200g serving	100g
Kilojoules	979.0 kJ	489.5 kJ
Calories	234.0 Cal	117.0 Cal
Protein	6.8 g	3.4 g
Carbohydrates	28.2 g	14.1 g
Sugar	1.8 g	0.9 g
Fat	11.6 g	5.8 g
Saturated fat	7.0 g	3.5 g
Sodium	12.0 mg	6.0 mg
Potassium	408.0 mg	204.0 mg
Fibre	3.4 g	1.7 g
Ingredients	Couscous (40%), pumpkin (14%), green beans (14%), cucumber (14%), coconut cream (10%), cashews (5%), parsley for garnish (3%)

Pumpkin Couscous

Name: Pumpkin Couscous – 300g
Brand: Pwrmeals
SKU: pumpkincouscous-300g
Price: 8.95 AUD
Availability: InStock

$8.95

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Size

300g 400g 500g

Quantity

Tip: changing the meal size updates the data
	200g serve	100g
Kilojoules	979.0 kJ	489.5 kJ
Calories	234.0 Cal	117.0 Cal
Protein	6.8 g	3.4 g
Carbs	28.2 g	14.1 g
Sugar	1.8 g	0.9 g
Fat	11.6 g	5.8 g
Sat. fat	7.0 g	3.5 g
Sodium	12.0 mg	6.0 mg
Potassium	408.0 mg	204.0 mg
Fibre	3.4 g	1.7 g
Ingredients	Couscous (40%), pumpkin (14%), green beans (14%), cucumber (14%), coconut cream (10%), cashews (5%), parsley for garnish (3%)