Bowl of broccoli with sesame seeds
Roasted broccoli in a pan
Broccoli with chopsticks
Bowl of mixed greens
Seasoned mixed green vegetables are a great way to add additional nutrients to your meal.
Tip: choose a different meal size to update the data…
200g serving100g
Kilojoules 226.0 kJ 113.0 kJ
Calories 54.0 Cal 27.0 Cal
Protein 3.8 g 1.9 g
Carbohydrates 11.0 g 5.5 g
Sugar 2.6 g 1.3 g
Fat 0.4 g 0.2 g
Saturated fat 0.2 g 0.1 g
Sodium 32.0 mg 16.0 mg
Potassium 514.0 mg 257.0 mg
Fibre 4.6 g 2.3 g
IngredientsBroccoli (33%) Zucchini (33%) Green Beans (32%)

Side serving: Mixed green vegetables – 200g

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Seasoned mixed green vegetables are a great way to add additional nutrients to your meal.
Tip: changing the meal size updates the data
200g serve100g
Kilojoules 226.0 kJ 113.0 kJ
Calories 54.0 Cal 27.0 Cal
Protein 3.8 g 1.9 g
Carbs 11.0 g 5.5 g
Sugar 2.6 g 1.3 g
Fat 0.4 g 0.2 g
Sat. fat 0.2 g 0.1 g
Sodium 32.0 mg 16.0 mg
Potassium 514.0 mg 257.0 mg
Fibre 4.6 g 2.3 g
IngredientsBroccoli (33%) Zucchini (33%) Green Beans (32%)