Beef Chilli Basil with Brown Rice, chef-cooked meal prep from PWRMEALS Sydney
Beef Chilli Basil with Brown Rice, PWRMEALS meal prep
Beef Chilli Basil with Brown Rice, PWRMEALS meal prep

Lean minced beef cooked in the tastiest chilli and XO sauce combination. Served with white rice and vegetables  this meal is set to a favourite, so simple but so flavoursome. 

Tip: choose a different meal size to update the data…
300g serving100g
Kilojoules 1657.5 kJ 552.5 kJ
Calories 396.0 Cal 132.0 Cal
Protein 25.86 g 8.62 g
Carbohydrates 45.15 g 15.05 g
Sugar 3.75 g 1.25 g
Fat 12.45 g 4.15 g
Saturated fat 4.65 g 1.55 g
Sodium 257.4 mg 85.8 mg
Potassium 343.5 mg 114.5 mg
Fibre 2.34 g 0.78 g
Ingredientswhite rice, beef mince, green beans, carrot, chilli basil sauce, parmesan cauliflower

🔥 Heating instructions 🔥

Microwave: remove sleeve • microwave on high for 3 mins (depending on your microwave you might need an extra 30 sec) • rest for 1 minute • carefully remove film • serve

Stir fry in a pan: remove contents from packaging • place in non stick frying pan • heat on low, stirring until visible steam comes from meals • rest for 1 min • serve

CAUTION PRODUCT WILL BE HOT AFTER HEATING – HANDLE WITH CARE

Beef Chilli Basil

Regular price $10.95
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Lean minced beef cooked in the tastiest chilli and XO sauce combination. Served with white rice and vegetables  this meal is set to a favourite, so simple but so flavoursome. 

Tip: changing the meal size updates the data
300g serve100g
Kilojoules 1657.5 kJ 552.5 kJ
Calories 396.0 Cal 132.0 Cal
Protein 25.86 g 8.62 g
Carbs 45.15 g 15.05 g
Sugar 3.75 g 1.25 g
Fat 12.45 g 4.15 g
Sat. fat 4.65 g 1.55 g
Sodium 257.4 mg 85.8 mg
Potassium 343.5 mg 114.5 mg
Fibre 2.34 g 0.78 g
Ingredientswhite rice, beef mince, green beans, carrot, chilli basil sauce, parmesan cauliflower

🔥 Heating instructions 🔥

Microwave: remove sleeve • microwave on high for 3 mins (depending on your microwave you might need an extra 30 sec) • rest for 1 minute • carefully remove film • serve

Stir fry in a pan: remove contents from packaging • place in non stick frying pan • heat on low, stirring until visible steam comes from meals • rest for 1 min • serve

CAUTION PRODUCT WILL BE HOT AFTER HEATING – HANDLE WITH CARE