Pwrmeals for the gainers. Whether you're looking to gain muscle or have a super active lifestyle, these 250g protein and a 250g side power–portions will help fuel you to take it to the next level 🚀
Included meals
12x 500g: Set Menu Un New Meals
- Lemon Butter Chicken with Mash and Peas
- Satay (rice & carrot)- nuts and cucmber
- Garlic Butter (pasta w peas) onion & capsicum
- Mushroom (pasta) - peas , mozzarella
- Peri Peri (rice) lime, peas, onion & capsicum
- Beef Stir Fry ( baby corn, rice, carrot)
- Massaman stir fry ( rice & spinach)
- Garlic & ginger stir fry beef (green beans & rice)
- Red Wine Garlic Steak with Mash & Carrot
- Organic beef mice, diced tomato, red onion, parsley (penne) parsley
- Oven roasted meatballs with sweet potato, pumpkin spinach and parsley
- Meatballs with peas & sweet potato
12x 500g: Set Menu Deux Lower Carbs
- Honey (broccoli, rice & carrot) - sesame seeds, spring onion
- Red (w Rice) -Broccoli , chickpea,parsley,broccoli
- Green Curry (rice, carrot & green beans) - capsicum
- Pesto (penne) spinach, sundried tomatoes
- Alfredo (Fettuccini) parsley-pasremen
- Black Pepper (rice & salad - spinach, red onion, shredded carrot, cucumber))
- Steak Gravy (pumpkin & green beans)
- Mongolian Beef (rice) spring onions
- Burrito beef mince, corn, kidney beans (rice)
- Korean (rice,broccoli & carrot)
- Chilli Basil (rice,green beans & carrot) basil
- Roast beef kafta with pumpkin & couscous, sour cream
18x 500g: Set Menu Un New Meals
- Lemon Butter Chicken with Mash and Peas
- Satay (rice & carrot)- nuts and cucmber
- Red (w Rice) -Broccoli , chickpea,parsley,broccoli
- Garlic Butter (pasta w peas) onion & capsicum
- Peri Peri (rice) lime, peas, onion & capsicum
- Alfredo (Fettuccini) parsley-pasremen
- Black Pepper (rice & salad - spinach, red onion, shredded carrot, cucumber))
- Fahitas Beef w corn & kisney beans (rice) corn cob, onion, capsicum
- Beef Stir Fry ( baby corn, rice, carrot)
- Garlic & ginger stir fry beef (green beans & rice)
- Red Wine Garlic Steak with Mash & Carrot
- Burrito beef mince, corn, kidney beans (rice)
- Korean (rice,broccoli & carrot)
- Chilli Basil (rice,green beans & carrot) basil
- Oven roasted meatballs with sweet potato, pumpkin spinach and parsley
- Beef sausages with lentils & shredded carrot, beetroot relish & sour cream
- Meatballs with peas & sweet potato
- Keto meatballs with basil pesto mozzarella extra cheese for weight, green beans & broccoli
18x 500g: Set Menu Deux Lower Carbs
- Honey (broccoli, rice & carrot) - sesame seeds, spring onion
- Pesto (broccoli & sweet potato) sundried tomato
- Mexican (salad - tomato, kidney beans, corn, cucumber, red onion) avocado
- Green Curry (rice, carrot & green beans) - capsicum
- Mushroom (pasta) - peas , mozzarella
- Pesto (penne) spinach, sundried tomatoes
- Butter (rice) chickpeas, naan bread
- Cajun Bowl (rice & salad- tomato, cucumber, kidney beans, corn)-lime
- Black Pepper (rice & salad - spinach, red onion, shredded carrot, cucumber))
- Steak Gravy (pumpkin & green beans)
- Mongolian Beef (rice) spring onions
- Massaman stir fry ( rice & spinach)
- Organic beef mice, diced tomato, red onion, parsley (penne) parsley
- Burrito beef mince, corn, kidney beans (rice)
- Oven roasted meatballs with sweet potato, pumpkin spinach and parsley
- Roast beef kafta with pumpkin & couscous, sour cream
- Meatballs with peas & sweet potato
- Keto meatballs with basil pesto mozzarella extra cheese for weight, green beans & broccoli
24x 500g: Set Menu Un New Meals
- Lemon Butter Chicken with Mash and Peas
- Honey (broccoli, rice & carrot) - sesame seeds, spring onion
- Pesto (broccoli & sweet potato) sundried tomato
- Satay (rice & carrot)- nuts and cucmber
- Red (w Rice) -Broccoli , chickpea,parsley,broccoli
- Garlic Butter (pasta w peas) onion & capsicum
- Mexican (salad - tomato, kidney beans, corn, cucumber, red onion) avocado
- Green Curry (rice, carrot & green beans) - capsicum
- Mushroom (pasta) - peas , mozzarella
- Cashew (rice) (Same Sauce as Basil Beef) broccoli, cashews
- Pesto (penne) spinach, sundried tomatoes
- Peri Peri (rice) lime, peas, onion & capsicum
- Butter (rice) chickpeas, naan bread
- Cajun Bowl (rice & salad- tomato, cucumber, kidney beans, corn)-lime
- Alfredo (Fettuccini) parsley-pasremen
- Black Pepper (rice & salad - spinach, red onion, shredded carrot, cucumber))
- Fahitas Beef w corn & kisney beans (rice) corn cob, onion, capsicum
- Steak Gravy (pumpkin & green beans)
- Mongolian Beef (rice) spring onions
- Garlic & ginger stir fry beef (green beans & rice)
- Organic beef mice, diced tomato, red onion, parsley (penne) parsley
- Korean (rice,broccoli & carrot)
- Oven roasted meatballs with sweet potato, pumpkin spinach and parsley
- Meatballs with peas & sweet potato
24x 500g: Set Menu Deux Lower Carbs
- Lemon Butter Chicken with Mash and Peas
- Pesto (broccoli & sweet potato) sundried tomato
- Satay (rice & carrot)- nuts and cucmber
- Red (w Rice) -Broccoli , chickpea,parsley,broccoli
- Kale (pumpkin fetta) limited size
- Mushroom (pasta) - peas , mozzarella
- Pesto (penne) spinach, sundried tomatoes
- Peri Peri (rice) lime, peas, onion & capsicum
- Butter (rice) chickpeas, naan bread
- Cajun Bowl (rice & salad- tomato, cucumber, kidney beans, corn)-lime
- Alfredo (Fettuccini) parsley-pasremen
- Black Pepper (rice & salad - spinach, red onion, shredded carrot, cucumber))
- Fahitas Beef w corn & kisney beans (rice) corn cob, onion, capsicum
- Mongolian Beef (rice) spring onions
- Beef Stir Fry ( baby corn, rice, carrot)
- Massaman stir fry ( rice & spinach)
- Garlic & ginger stir fry beef (green beans & rice)
- Red Wine Garlic Steak with Mash & Carrot
- Burrito beef mince, corn, kidney beans (rice)
- Chilli Basil (rice,green beans & carrot) basil
- Roast beef kafta with pumpkin & couscous, sour cream
- Beef sausages with lentils & shredded carrot, beetroot relish & sour cream
- Meatballs with peas & sweet potato
- Keto meatballs with basil pesto mozzarella extra cheese for weight, green beans & broccoli
🔥 Heating instructions 🔥
Microwave: remove sleeve • microwave on high for 3 mins (depending on your microwave you might need an extra 30 sec) • rest for 1 minute • carefully remove film • serve
Stir fry in a pan: remove contents from packaging • place in non stick frying pan • heat on low, stirring until visible steam comes from meals • rest for 1 min • serve
CAUTION PRODUCT WILL BE HOT AFTER HEATING – HANDLE WITH CARE
Pwrmeals plan: Bulk Muscle Building Program
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Pwrmeals for the gainers. Whether you're looking to gain muscle or have a super active lifestyle, these 250g protein and a 250g side power–portions will help fuel you to take it to the next level 🚀
Included meals
12x 500g: Set Menu Un New Meals
- Lemon Butter Chicken with Mash and Peas
- Satay (rice & carrot)- nuts and cucmber
- Garlic Butter (pasta w peas) onion & capsicum
- Mushroom (pasta) - peas , mozzarella
- Peri Peri (rice) lime, peas, onion & capsicum
- Beef Stir Fry ( baby corn, rice, carrot)
- Massaman stir fry ( rice & spinach)
- Garlic & ginger stir fry beef (green beans & rice)
- Red Wine Garlic Steak with Mash & Carrot
- Organic beef mice, diced tomato, red onion, parsley (penne) parsley
- Oven roasted meatballs with sweet potato, pumpkin spinach and parsley
- Meatballs with peas & sweet potato
12x 500g: Set Menu Deux Lower Carbs
- Honey (broccoli, rice & carrot) - sesame seeds, spring onion
- Red (w Rice) -Broccoli , chickpea,parsley,broccoli
- Green Curry (rice, carrot & green beans) - capsicum
- Pesto (penne) spinach, sundried tomatoes
- Alfredo (Fettuccini) parsley-pasremen
- Black Pepper (rice & salad - spinach, red onion, shredded carrot, cucumber))
- Steak Gravy (pumpkin & green beans)
- Mongolian Beef (rice) spring onions
- Burrito beef mince, corn, kidney beans (rice)
- Korean (rice,broccoli & carrot)
- Chilli Basil (rice,green beans & carrot) basil
- Roast beef kafta with pumpkin & couscous, sour cream
18x 500g: Set Menu Un New Meals
- Lemon Butter Chicken with Mash and Peas
- Satay (rice & carrot)- nuts and cucmber
- Red (w Rice) -Broccoli , chickpea,parsley,broccoli
- Garlic Butter (pasta w peas) onion & capsicum
- Peri Peri (rice) lime, peas, onion & capsicum
- Alfredo (Fettuccini) parsley-pasremen
- Black Pepper (rice & salad - spinach, red onion, shredded carrot, cucumber))
- Fahitas Beef w corn & kisney beans (rice) corn cob, onion, capsicum
- Beef Stir Fry ( baby corn, rice, carrot)
- Garlic & ginger stir fry beef (green beans & rice)
- Red Wine Garlic Steak with Mash & Carrot
- Burrito beef mince, corn, kidney beans (rice)
- Korean (rice,broccoli & carrot)
- Chilli Basil (rice,green beans & carrot) basil
- Oven roasted meatballs with sweet potato, pumpkin spinach and parsley
- Beef sausages with lentils & shredded carrot, beetroot relish & sour cream
- Meatballs with peas & sweet potato
- Keto meatballs with basil pesto mozzarella extra cheese for weight, green beans & broccoli
18x 500g: Set Menu Deux Lower Carbs
- Honey (broccoli, rice & carrot) - sesame seeds, spring onion
- Pesto (broccoli & sweet potato) sundried tomato
- Mexican (salad - tomato, kidney beans, corn, cucumber, red onion) avocado
- Green Curry (rice, carrot & green beans) - capsicum
- Mushroom (pasta) - peas , mozzarella
- Pesto (penne) spinach, sundried tomatoes
- Butter (rice) chickpeas, naan bread
- Cajun Bowl (rice & salad- tomato, cucumber, kidney beans, corn)-lime
- Black Pepper (rice & salad - spinach, red onion, shredded carrot, cucumber))
- Steak Gravy (pumpkin & green beans)
- Mongolian Beef (rice) spring onions
- Massaman stir fry ( rice & spinach)
- Organic beef mice, diced tomato, red onion, parsley (penne) parsley
- Burrito beef mince, corn, kidney beans (rice)
- Oven roasted meatballs with sweet potato, pumpkin spinach and parsley
- Roast beef kafta with pumpkin & couscous, sour cream
- Meatballs with peas & sweet potato
- Keto meatballs with basil pesto mozzarella extra cheese for weight, green beans & broccoli
24x 500g: Set Menu Un New Meals
- Lemon Butter Chicken with Mash and Peas
- Honey (broccoli, rice & carrot) - sesame seeds, spring onion
- Pesto (broccoli & sweet potato) sundried tomato
- Satay (rice & carrot)- nuts and cucmber
- Red (w Rice) -Broccoli , chickpea,parsley,broccoli
- Garlic Butter (pasta w peas) onion & capsicum
- Mexican (salad - tomato, kidney beans, corn, cucumber, red onion) avocado
- Green Curry (rice, carrot & green beans) - capsicum
- Mushroom (pasta) - peas , mozzarella
- Cashew (rice) (Same Sauce as Basil Beef) broccoli, cashews
- Pesto (penne) spinach, sundried tomatoes
- Peri Peri (rice) lime, peas, onion & capsicum
- Butter (rice) chickpeas, naan bread
- Cajun Bowl (rice & salad- tomato, cucumber, kidney beans, corn)-lime
- Alfredo (Fettuccini) parsley-pasremen
- Black Pepper (rice & salad - spinach, red onion, shredded carrot, cucumber))
- Fahitas Beef w corn & kisney beans (rice) corn cob, onion, capsicum
- Steak Gravy (pumpkin & green beans)
- Mongolian Beef (rice) spring onions
- Garlic & ginger stir fry beef (green beans & rice)
- Organic beef mice, diced tomato, red onion, parsley (penne) parsley
- Korean (rice,broccoli & carrot)
- Oven roasted meatballs with sweet potato, pumpkin spinach and parsley
- Meatballs with peas & sweet potato
24x 500g: Set Menu Deux Lower Carbs
- Lemon Butter Chicken with Mash and Peas
- Pesto (broccoli & sweet potato) sundried tomato
- Satay (rice & carrot)- nuts and cucmber
- Red (w Rice) -Broccoli , chickpea,parsley,broccoli
- Kale (pumpkin fetta) limited size
- Mushroom (pasta) - peas , mozzarella
- Pesto (penne) spinach, sundried tomatoes
- Peri Peri (rice) lime, peas, onion & capsicum
- Butter (rice) chickpeas, naan bread
- Cajun Bowl (rice & salad- tomato, cucumber, kidney beans, corn)-lime
- Alfredo (Fettuccini) parsley-pasremen
- Black Pepper (rice & salad - spinach, red onion, shredded carrot, cucumber))
- Fahitas Beef w corn & kisney beans (rice) corn cob, onion, capsicum
- Mongolian Beef (rice) spring onions
- Beef Stir Fry ( baby corn, rice, carrot)
- Massaman stir fry ( rice & spinach)
- Garlic & ginger stir fry beef (green beans & rice)
- Red Wine Garlic Steak with Mash & Carrot
- Burrito beef mince, corn, kidney beans (rice)
- Chilli Basil (rice,green beans & carrot) basil
- Roast beef kafta with pumpkin & couscous, sour cream
- Beef sausages with lentils & shredded carrot, beetroot relish & sour cream
- Meatballs with peas & sweet potato
- Keto meatballs with basil pesto mozzarella extra cheese for weight, green beans & broccoli
🔥 Heating instructions 🔥
Microwave: remove sleeve • microwave on high for 3 mins (depending on your microwave you might need an extra 30 sec) • rest for 1 minute • carefully remove film • serve
Stir fry in a pan: remove contents from packaging • place in non stick frying pan • heat on low, stirring until visible steam comes from meals • rest for 1 min • serve
CAUTION PRODUCT WILL BE HOT AFTER HEATING – HANDLE WITH CARE