Sun - Tues 7pm orders delivered Wednesday | Wed–Sat 7pm orders delivered Sun
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Maximum nutrition

FRESH, NOT FROZEN

See our meal plans

50+ delicious nutritious meals

AMAZING FLAVOURS

Browse the full menu

Vegetarian / low-carb / keto / bulking

MEAL PLANS FOR ALL

Shop meal plans now

Check out our convenient meal plans…

Super slim weight loss plan: 200g meals
Super slim weight loss plan: 200g meals — $95.40 +
The 300 Range: 300g meals
The 300 Range: 300g meals — $113.40 +
Lean muscle building plan: 400g meals
Lean muscle building plan: 400g meals — $119.40 +
Bulk Pwrmeals plan: 500g meals
Bulk Pwrmeals plan: 500g meals — $131.40 +
Low carb meal plan: 10 meals
Low carb meal plan: 10 meals — $94.50 +
Vegetarian meal plan: 12 meals
Vegetarian meal plan: 12 meals — $95.40 +

…or browse our full range of single serve meals!

Pwrmeals has over 50 amazing meals to choose from. Simply browse our range, add the serving sizes you want to your cart, and we'll start prepping the freshest home delivered meals in Sydney just for you! 😋

Select from our range of over 50 meals!

🛫 Delivery times 🛬

Tip: More delivery info can be found on our delivery details page

Healthy living blog

Tess Hering: Pwrmeals athlete of the month (part 1 of 2)

Tess Hering: Pwrmeals athlete of the month (part 1 of 2)

Tess Hering is a CrossFit athlete, trainer and nutrition student. In this interview we caught up with her to learn more about her recent involvement in the 2019 Torian Pro (held...

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How it works

Order

Customise your own meals, or let us be your meal selectors

Deliver

We'll gather the ingredients & prep your meals, and delivered them to you just hours after they're cooked!

Heat

Simply open your meals, put in the microwave and heat

Enjoy!

Enjoy our delicious fresh meals – ready to fuel you whenever you need it