Hard Shell Tacos, chef-cooked meal prep from PWRMEALS Sydney

Three crunchy hard shell tacos with 170g of protein: your choice of Cajun chicken breast, slow cooked beef, slow cooked lamb or burrito beef mince (lean mince in red sauce with corn, kidney beans and taco seasoning).

Comes with a side of shredded cheese, salsa, lettuce and our house hot sauce, so you build them fresh when you're ready to eat. 500g all up.

Per serve (500g)

Slow cooked beef: 860 Cal, 70g protein, 59g carbs, 37g fat
Slow cooked lamb: 850 Cal, 66g protein, 59g carbs, 37g fat
Cajun chicken breast: 800 Cal, 68g protein, 59g carbs, 30g fat
Burrito beef mince: 800 Cal, 52g protein, 67g carbs, 35g fat

The macros table shows the slow cooked beef version. Contains gluten (shells) and milk (cheese).

Tip: choose a different meal size to update the data…
	300g serving	100g
Kilojoules	2160 kJ	720 kJ
Calories	516 Cal	172 Cal
Protein	42.0 g	14.0 g
Carbohydrates	35.4 g	11.8 g
Sugar	7.8 g	2.6 g
Fat	22.2 g	7.4 g
Saturated fat	9.6 g	3.2 g
Sodium	924 mg	308 mg
Fibre	4.2 g	1.4 g
Ingredients	hard taco shells, slow-cooked beef / slow-cooked lamb / Cajun chicken breast / lean beef mince in red sauce, salsa mix, cheese, lettuce, corn, kidney beans, onion, tomato, hot sauce, honey, Mexican seasoning, taco seasoning, garlic, chilli, salt, pepper. Contains gluten, milk.

🔥 Heating instructions 🔥

Microwave: remove sleeve • microwave on high for 3 mins (depending on your microwave you might need an extra 30 sec) • rest for 1 minute • carefully remove film • serve

Stir fry in a pan: remove contents from packaging • place in non stick frying pan • heat on low, stirring until visible steam comes from meals • rest for 1 min • serve

CAUTION PRODUCT WILL BE HOT AFTER HEATING – HANDLE WITH CARE

Hard Shell Tacos

Name: Hard Shell Tacos – Cajun Chicken Breast / 500g
Brand: Pwrmeals
SKU: hard-shell-tacos-chicken
Price: 15.45 AUD
Availability: InStock

$15.45

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Filling

Cajun Chicken Breast Slow Cooked Beef Slow Cooked Lamb Burrito Beef Mince

Size

500g

Quantity

Comes with a side of shredded cheese, salsa, lettuce and our house hot sauce, so you build them fresh when you're ready to eat. 500g all up.

Per serve (500g)

Slow cooked beef: 860 Cal, 70g protein, 59g carbs, 37g fat
Slow cooked lamb: 850 Cal, 66g protein, 59g carbs, 37g fat
Cajun chicken breast: 800 Cal, 68g protein, 59g carbs, 30g fat
Burrito beef mince: 800 Cal, 52g protein, 67g carbs, 35g fat

The macros table shows the slow cooked beef version. Contains gluten (shells) and milk (cheese).

Tip: changing the meal size updates the data
	300g serve	100g
Kilojoules	2160 kJ	720 kJ
Calories	516 Cal	172 Cal
Protein	42.0 g	14.0 g
Carbs	35.4 g	11.8 g
Sugar	7.8 g	2.6 g
Fat	22.2 g	7.4 g
Sat. fat	9.6 g	3.2 g
Sodium	924 mg	308 mg
Fibre	4.2 g	1.4 g
Ingredients	hard taco shells, slow-cooked beef / slow-cooked lamb / Cajun chicken breast / lean beef mince in red sauce, salsa mix, cheese, lettuce, corn, kidney beans, onion, tomato, hot sauce, honey, Mexican seasoning, taco seasoning, garlic, chilli, salt, pepper. Contains gluten, milk.