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Red Wine Garlic Steak with Mash & Veggies, chef-cooked meal prep from PWRMEALS Sydney
Red Wine Garlic Steak with Mash & Veggies, PWRMEALS meal prep
Red Wine Garlic Steak with Mash & Veggies, PWRMEALS meal prep

Our garlic red wine sauce is as inviting as it sounds, drizzeled over tender beef slices served with creamy mash and crispy carrot sides, this dish is scrumptious and a must try.

Tip: choose a different meal size to update the data…
300g serving100g
Kilojoules 1860.0 kJ 620.0 kJ
Calories 444.0 Cal 148.0 Cal
Protein 37.95 g 12.65 g
Carbohydrates 30.09 g 10.03 g
Sugar 4.71 g 1.57 g
Fat 19.14 g 6.38 g
Saturated fat 9.69 g 3.23 g
Sodium 613.5 mg 204.5 mg
Potassium 789 mg 263 mg
Fibre 3.75 g 1.25 g
Ingredientsbuttered mash, beef steak, carrot, parmesan cauliflower, red wine sauce

🔥 Heating instructions 🔥

Microwave: remove sleeve • microwave on high for 3 mins (depending on your microwave you might need an extra 30 sec) • rest for 1 minute • carefully remove film • serve

Stir fry in a pan: remove contents from packaging • place in non stick frying pan • heat on low, stirring until visible steam comes from meals • rest for 1 min • serve

CAUTION PRODUCT WILL BE HOT AFTER HEATING – HANDLE WITH CARE

Red Wine Garlic Steak With Mash & Veggies

$10.45
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Our garlic red wine sauce is as inviting as it sounds, drizzeled over tender beef slices served with creamy mash and crispy carrot sides, this dish is scrumptious and a must try.

Tip: changing the meal size updates the data
300g serve100g
Kilojoules 1860.0 kJ 620.0 kJ
Calories 444.0 Cal 148.0 Cal
Protein 37.95 g 12.65 g
Carbs 30.09 g 10.03 g
Sugar 4.71 g 1.57 g
Fat 19.14 g 6.38 g
Sat. fat 9.69 g 3.23 g
Sodium 613.5 mg 204.5 mg
Potassium 789 mg 263 mg
Fibre 3.75 g 1.25 g
Ingredientsbuttered mash, beef steak, carrot, parmesan cauliflower, red wine sauce

🔥 Heating instructions 🔥

Microwave: remove sleeve • microwave on high for 3 mins (depending on your microwave you might need an extra 30 sec) • rest for 1 minute • carefully remove film • serve

Stir fry in a pan: remove contents from packaging • place in non stick frying pan • heat on low, stirring until visible steam comes from meals • rest for 1 min • serve

CAUTION PRODUCT WILL BE HOT AFTER HEATING – HANDLE WITH CARE

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