Vegetable Stir Fry, chef-cooked meal prep from PWRMEALS Sydney

Our veggie take on all time classic. Our vegetable stir fry features brown rice fresh sauteed veggies accompanied with a splash of soy sauce for an authentic Asian stir fry flavour. Veggie lovers, this dish is delicious.

Tip: choose a different meal size to update the data…
	300g serving	100g
Kilojoules	1590.0 kJ	530.0 kJ
Calories	379.5 Cal	126.5 Cal
Protein	13.2 g	4.4 g
Carbohydrates	62.85 g	20.95 g
Sugar	4.35 g	1.45 g
Fat	8.31 g	2.77 g
Saturated fat	2.79 g	0.93 g
Sodium	282.0 mg	94.0 mg
Potassium	462 mg	154 mg
Fibre	3.36 g	1.12 g
Ingredients	white rice, scrambled egg, green beans, carrot, corn, peas, capsicum, onion, soy sauce, sesame oil

🔥 Heating instructions 🔥

Microwave: remove sleeve • microwave on high for 3 mins (depending on your microwave you might need an extra 30 sec) • rest for 1 minute • carefully remove film • serve

Stir fry in a pan: remove contents from packaging • place in non stick frying pan • heat on low, stirring until visible steam comes from meals • rest for 1 min • serve

CAUTION PRODUCT WILL BE HOT AFTER HEATING – HANDLE WITH CARE

Vegetable Stir Fry

Name: Vegetable Stir Fry – 300g
Brand: Pwrmeals
SKU: vegstirfry-300g
Price: 8.95 AUD
Availability: InStock

$8.95

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Size

300g 400g 500g

Quantity

Tip: changing the meal size updates the data
	300g serve	100g
Kilojoules	1590.0 kJ	530.0 kJ
Calories	379.5 Cal	126.5 Cal
Protein	13.2 g	4.4 g
Carbs	62.85 g	20.95 g
Sugar	4.35 g	1.45 g
Fat	8.31 g	2.77 g
Sat. fat	2.79 g	0.93 g
Sodium	282.0 mg	94.0 mg
Potassium	462 mg	154 mg
Fibre	3.36 g	1.12 g
Ingredients	white rice, scrambled egg, green beans, carrot, corn, peas, capsicum, onion, soy sauce, sesame oil

🔥 Heating instructions 🔥

← Back to 300g meals