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Homemade Meatballs with Creamy Potato Mash, chef-cooked meal prep from PWRMEALS Sydney
Homemade Meatballs with Creamy Potato Mash, PWRMEALS meal prep

Pwrmeals homemade meatballs are our take on a classic Italian favourite. Made with high quality lean mince, we season our beef with a mixture of herbs, spices and vegetables then roll and oven bake until perfectly cooked. Served with our creamy potato mash for the ultimate taste and texture pairing.

Tip: choose a different meal size to update the data…
300g serving100g
Kilojoules 1632.6 kJ 544.2 kJ
Calories 390.3 Cal 130.1 Cal
Protein 32.28 g 10.76 g
Carbohydrates 27.93 g 9.31 g
Sugar 5.88 g 1.96 g
Fat 16.59 g 5.53 g
Saturated fat 7.134 g 2.378 g
Sodium 1104 mg 368 mg
Potassium 255 mg 85 mg
Fibre 3.99 g 1.33 g
Ingredientsbeef meatballs, roast pumpkin, couscous, tzatziki, carrot shredded, onion

🔥 Heating instructions 🔥

Microwave: remove sleeve • microwave on high for 3 mins (depending on your microwave you might need an extra 30 sec) • rest for 1 minute • carefully remove film • serve

Stir fry in a pan: remove contents from packaging • place in non stick frying pan • heat on low, stirring until visible steam comes from meals • rest for 1 min • serve

CAUTION PRODUCT WILL BE HOT AFTER HEATING – HANDLE WITH CARE

Homemade meatballs with creamy potato mash

$10.95
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Pwrmeals homemade meatballs are our take on a classic Italian favourite. Made with high quality lean mince, we season our beef with a mixture of herbs, spices and vegetables then roll and oven bake until perfectly cooked. Served with our creamy potato mash for the ultimate taste and texture pairing.

Tip: changing the meal size updates the data
300g serve100g
Kilojoules 1632.6 kJ 544.2 kJ
Calories 390.3 Cal 130.1 Cal
Protein 32.28 g 10.76 g
Carbs 27.93 g 9.31 g
Sugar 5.88 g 1.96 g
Fat 16.59 g 5.53 g
Sat. fat 7.134 g 2.378 g
Sodium 1104 mg 368 mg
Potassium 255 mg 85 mg
Fibre 3.99 g 1.33 g
Ingredientsbeef meatballs, roast pumpkin, couscous, tzatziki, carrot shredded, onion

🔥 Heating instructions 🔥

Microwave: remove sleeve • microwave on high for 3 mins (depending on your microwave you might need an extra 30 sec) • rest for 1 minute • carefully remove film • serve

Stir fry in a pan: remove contents from packaging • place in non stick frying pan • heat on low, stirring until visible steam comes from meals • rest for 1 min • serve

CAUTION PRODUCT WILL BE HOT AFTER HEATING – HANDLE WITH CARE

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