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Garlic & Ginger Beef Stir Fry, chef-cooked meal prep from PWRMEALS Sydney
Garlic & Ginger Beef Stir Fry, PWRMEALS meal prep
Garlic & ginger stir fry beef

A classic South East Asian favourite, this dish is a goodness gem and one of our best sellers

Our garlic and ginger beef stir fry is made up with succulent beef cubes seasoned with a hint of garlic and healing ginger. This dish is sure to inspire your appetite while offering an array of health benefits. Served with white rice, green beans and capsicum.

Tip: choose a different meal size to update the data…
300g serving100g
Kilojoules 1567.5 kJ 522.5 kJ
Calories 375.0 Cal 125.0 Cal
Protein 32.4 g 10.8 g
Carbohydrates 38.4 g 12.8 g
Sugar 3.75 g 1.25 g
Fat 10.2 g 3.4 g
Saturated fat 3.75 g 1.25 g
Sodium 446.4 mg 148.8 mg
Potassium 741 mg 247 mg
Fibre 2.4 g 0.8 g
Ingredientswhite rice, beef, green beans, carrot, capsicum, ginger, garlic, onion, kecap manis

🔥 Heating instructions 🔥

Microwave: remove sleeve • microwave on high for 3 mins (depending on your microwave you might need an extra 30 sec) • rest for 1 minute • carefully remove film • serve

Stir fry in a pan: remove contents from packaging • place in non stick frying pan • heat on low, stirring until visible steam comes from meals • rest for 1 min • serve

CAUTION PRODUCT WILL BE HOT AFTER HEATING – HANDLE WITH CARE

Garlic & ginger beef stir fry

$10.95
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A classic South East Asian favourite, this dish is a goodness gem and one of our best sellers

Our garlic and ginger beef stir fry is made up with succulent beef cubes seasoned with a hint of garlic and healing ginger. This dish is sure to inspire your appetite while offering an array of health benefits. Served with white rice, green beans and capsicum.

Tip: changing the meal size updates the data
300g serve100g
Kilojoules 1567.5 kJ 522.5 kJ
Calories 375.0 Cal 125.0 Cal
Protein 32.4 g 10.8 g
Carbs 38.4 g 12.8 g
Sugar 3.75 g 1.25 g
Fat 10.2 g 3.4 g
Sat. fat 3.75 g 1.25 g
Sodium 446.4 mg 148.8 mg
Potassium 741 mg 247 mg
Fibre 2.4 g 0.8 g
Ingredientswhite rice, beef, green beans, carrot, capsicum, ginger, garlic, onion, kecap manis

🔥 Heating instructions 🔥

Microwave: remove sleeve • microwave on high for 3 mins (depending on your microwave you might need an extra 30 sec) • rest for 1 minute • carefully remove film • serve

Stir fry in a pan: remove contents from packaging • place in non stick frying pan • heat on low, stirring until visible steam comes from meals • rest for 1 min • serve

CAUTION PRODUCT WILL BE HOT AFTER HEATING – HANDLE WITH CARE

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