Creamy Cajun Pasta with Chicken Thighs, Cherry Tomatoes & Capsicum, chef-cooked meal prep from PWRMEALS Sydney
Creamy Cajun Pasta with Chicken Thighs, Cherry Tomatoes & Capsicum, PWRMEALS meal prep
Creamy Cajun Pasta with Chicken Thighs, Cherry Tomatoes & Capsicum, PWRMEALS meal prep

This creamy cajun pasta recipe is sure to become your next favourite! 

The creamy texture with a slight kick of spice and zesty tang of lemon is such a delicious combination of flavours. Served with tender chicken thighs, sautéed cherry tomatoes, capsicum and onion, its a must try! 

Tip: choose a different meal size to update the data…
300g serving100g
Kilojoules 1725.0 kJ 575.0 kJ
Calories 412.5 Cal 137.5 Cal
Protein 44.1 g 14.7 g
Carbohydrates 37.5 g 12.5 g
Sugar 2.16 g 0.72 g
Fat 9.51 g 3.17 g
Saturated fat 3.81 g 1.27 g
Sodium 304.5 mg 101.5 mg
Fibre 2.64 g 0.88 g
Ingredientspasta, chicken thigh, salsa, capsicum, cherry tomato, onion

🔥 Heating instructions 🔥

Microwave: remove sleeve • microwave on high for 3 mins (depending on your microwave you might need an extra 30 sec) • rest for 1 minute • carefully remove film • serve

Stir fry in a pan: remove contents from packaging • place in non stick frying pan • heat on low, stirring until visible steam comes from meals • rest for 1 min • serve

CAUTION PRODUCT WILL BE HOT AFTER HEATING – HANDLE WITH CARE

Creamy Cajun Pasta with sautéed cherry tomatoes and capsicum and chicken thighs

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This creamy cajun pasta recipe is sure to become your next favourite! 

The creamy texture with a slight kick of spice and zesty tang of lemon is such a delicious combination of flavours. Served with tender chicken thighs, sautéed cherry tomatoes, capsicum and onion, its a must try! 

Tip: changing the meal size updates the data
300g serve100g
Kilojoules 1725.0 kJ 575.0 kJ
Calories 412.5 Cal 137.5 Cal
Protein 44.1 g 14.7 g
Carbs 37.5 g 12.5 g
Sugar 2.16 g 0.72 g
Fat 9.51 g 3.17 g
Sat. fat 3.81 g 1.27 g
Sodium 304.5 mg 101.5 mg
Fibre 2.64 g 0.88 g
Ingredientspasta, chicken thigh, salsa, capsicum, cherry tomato, onion

🔥 Heating instructions 🔥

Microwave: remove sleeve • microwave on high for 3 mins (depending on your microwave you might need an extra 30 sec) • rest for 1 minute • carefully remove film • serve

Stir fry in a pan: remove contents from packaging • place in non stick frying pan • heat on low, stirring until visible steam comes from meals • rest for 1 min • serve

CAUTION PRODUCT WILL BE HOT AFTER HEATING – HANDLE WITH CARE