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Japanese Sesame Salad with Crispy Skin Chicken Thighs, chef-cooked meal prep from PWRMEALS Sydney
Japanese Sesame Salad with Crispy Skin Chicken Thighs, PWRMEALS meal prep
Japanese Sesame Salad with Crispy Skin Chicken Thighs, PWRMEALS meal prep
This salad is seriously so yummy and refreshing! Shredded iceberg lettuce and baby spinach topped with cherry tomatoes, cucumber, shredded carrot, raw capsicum and onion drizzled with out home made Japanese sesame dressing and perfectly pan fried chicken thighs. This meal is a summer go to!
Tip: choose a different meal size to update the data…
300g serving100g
Kilojoules 735.0 kJ 245.0 kJ
Calories 176.4 Cal 58.8 Cal
Protein 34.86 g 11.62 g
Carbohydrates 7.5 g 2.5 g
Sugar 3.69 g 1.23 g
Fat 4.05 g 1.35 g
Saturated fat 1.14 g 0.38 g
Sodium 198.6 mg 66.2 mg
Fibre 2.7 g 0.9 g
Ingredientschicken breast, lettuce, carrot shredded, cherry tomato, salsa, carrot, cucumber, capsicum

🔥 Heating instructions 🔥

Microwave: remove sleeve • microwave on high for 3 mins (depending on your microwave you might need an extra 30 sec) • rest for 1 minute • carefully remove film • serve

Stir fry in a pan: remove contents from packaging • place in non stick frying pan • heat on low, stirring until visible steam comes from meals • rest for 1 min • serve

CAUTION PRODUCT WILL BE HOT AFTER HEATING – HANDLE WITH CARE

Japanese sesame salad with crispy skin chicken thighs

$14.45
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This salad is seriously so yummy and refreshing! Shredded iceberg lettuce and baby spinach topped with cherry tomatoes, cucumber, shredded carrot, raw capsicum and onion drizzled with out home made Japanese sesame dressing and perfectly pan fried chicken thighs. This meal is a summer go to!
Tip: changing the meal size updates the data
300g serve100g
Kilojoules 735.0 kJ 245.0 kJ
Calories 176.4 Cal 58.8 Cal
Protein 34.86 g 11.62 g
Carbs 7.5 g 2.5 g
Sugar 3.69 g 1.23 g
Fat 4.05 g 1.35 g
Sat. fat 1.14 g 0.38 g
Sodium 198.6 mg 66.2 mg
Fibre 2.7 g 0.9 g
Ingredientschicken breast, lettuce, carrot shredded, cherry tomato, salsa, carrot, cucumber, capsicum

🔥 Heating instructions 🔥

Microwave: remove sleeve • microwave on high for 3 mins (depending on your microwave you might need an extra 30 sec) • rest for 1 minute • carefully remove film • serve

Stir fry in a pan: remove contents from packaging • place in non stick frying pan • heat on low, stirring until visible steam comes from meals • rest for 1 min • serve

CAUTION PRODUCT WILL BE HOT AFTER HEATING – HANDLE WITH CARE

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