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Butter Lemon Chicken with Mash & Peas, chef-cooked meal prep from PWRMEALS Sydney
Butter Lemon Chicken with Mash & Peas, PWRMEALS meal prep

Crispy, tender chicken breast with the creamiest lemon butter sauce with a fresh lemon zesty flavour. Served with mash amd green peas, this is a must try for a sensational dinner dish.

Tip: choose a different meal size to update the data…
300g serving100g
Kilojoules 1672.5 kJ 557.5 kJ
Calories 399.0 Cal 133.0 Cal
Protein 40.65 g 13.55 g
Carbohydrates 26.16 g 8.72 g
Sugar 5.4 g 1.8 g
Fat 14.64 g 4.88 g
Saturated fat 7.35 g 2.45 g
Sodium 658.5 mg 219.5 mg
Potassium 669 mg 223 mg
Fibre 4.05 g 1.35 g
Ingredientschicken breast, buttered mash, pea mash, cream, chicken stock, lemon, butter, sugar

🔥 Heating instructions 🔥

Microwave: remove sleeve • microwave on high for 3 mins (depending on your microwave you might need an extra 30 sec) • rest for 1 minute • carefully remove film • serve

Stir fry in a pan: remove contents from packaging • place in non stick frying pan • heat on low, stirring until visible steam comes from meals • rest for 1 min • serve

CAUTION PRODUCT WILL BE HOT AFTER HEATING – HANDLE WITH CARE

Butter Lemon Chicken With Mash & Peas

$10.45
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Crispy, tender chicken breast with the creamiest lemon butter sauce with a fresh lemon zesty flavour. Served with mash amd green peas, this is a must try for a sensational dinner dish.

Tip: changing the meal size updates the data
300g serve100g
Kilojoules 1672.5 kJ 557.5 kJ
Calories 399.0 Cal 133.0 Cal
Protein 40.65 g 13.55 g
Carbs 26.16 g 8.72 g
Sugar 5.4 g 1.8 g
Fat 14.64 g 4.88 g
Sat. fat 7.35 g 2.45 g
Sodium 658.5 mg 219.5 mg
Potassium 669 mg 223 mg
Fibre 4.05 g 1.35 g
Ingredientschicken breast, buttered mash, pea mash, cream, chicken stock, lemon, butter, sugar

🔥 Heating instructions 🔥

Microwave: remove sleeve • microwave on high for 3 mins (depending on your microwave you might need an extra 30 sec) • rest for 1 minute • carefully remove film • serve

Stir fry in a pan: remove contents from packaging • place in non stick frying pan • heat on low, stirring until visible steam comes from meals • rest for 1 min • serve

CAUTION PRODUCT WILL BE HOT AFTER HEATING – HANDLE WITH CARE