Garlic & Ginger Beef Stir Fry, chef-cooked meal prep from PWRMEALS Sydney

A classic South East Asian favourite, this dish is a goodness gem and one of our best sellers

Our garlic and ginger beef stir fry is made up with succulent beef cubes seasoned with a hint of garlic and healing ginger. This dish is sure to inspire your appetite while offering an array of health benefits. Served with white rice, green beans and capsicum.

Tip: choose a different meal size to update the data…
	300g serving	100g
Kilojoules	1567.5 kJ	522.5 kJ
Calories	375.0 Cal	125.0 Cal
Protein	32.4 g	10.8 g
Carbohydrates	38.4 g	12.8 g
Sugar	3.75 g	1.25 g
Fat	10.2 g	3.4 g
Saturated fat	3.75 g	1.25 g
Sodium	446.4 mg	148.8 mg
Potassium	741 mg	247 mg
Fibre	2.4 g	0.8 g
Ingredients	white rice, beef, green beans, carrot, capsicum, ginger, garlic, onion, kecap manis

🔥 Heating instructions 🔥

Microwave: remove sleeve • microwave on high for 3 mins (depending on your microwave you might need an extra 30 sec) • rest for 1 minute • carefully remove film • serve

Stir fry in a pan: remove contents from packaging • place in non stick frying pan • heat on low, stirring until visible steam comes from meals • rest for 1 min • serve

CAUTION PRODUCT WILL BE HOT AFTER HEATING – HANDLE WITH CARE

Garlic & ginger beef stir fry

Name: Garlic & ginger beef stir fry – 300g
Brand: Pwrmeals
SKU: garlicgingerbeef-300g
Price: 10.95 AUD
Availability: InStock

$10.95

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Size

300g 400g 500g

Quantity

Tip: changing the meal size updates the data
	300g serve	100g
Kilojoules	1567.5 kJ	522.5 kJ
Calories	375.0 Cal	125.0 Cal
Protein	32.4 g	10.8 g
Carbs	38.4 g	12.8 g
Sugar	3.75 g	1.25 g
Fat	10.2 g	3.4 g
Sat. fat	3.75 g	1.25 g
Sodium	446.4 mg	148.8 mg
Potassium	741 mg	247 mg
Fibre	2.4 g	0.8 g
Ingredients	white rice, beef, green beans, carrot, capsicum, ginger, garlic, onion, kecap manis