Salmon & Roasted Pumpkin with Garlic Honey Butter Sauce, chef-cooked meal prep from PWRMEALS Sydney

Need a little extra protein in your life? Salmon is a great way to do it!

Comfort food made healthy, this tasty salmon and roast pumpkin meal is full of nutrients, high in protein and rich in omega 3.

To perfectly balance it, we finish this wholesome meal off with parsley, garlic, and a little butter.

Tip: choose a different meal size to update the data…
	300g serving	100g
Kilojoules	1537.5 kJ	512.5 kJ
Calories	367.5 Cal	122.5 Cal
Protein	28.65 g	9.55 g
Carbohydrates	18.24 g	6.08 g
Sugar	10.56 g	3.52 g
Fat	20.01 g	6.67 g
Saturated fat	7.05 g	2.35 g
Sodium	99.6 mg	33.2 mg
Potassium	414.9999999999999 mg	138.3333333333333 mg
Fibre	3.54 g	1.18 g
Ingredients	salmon, roast pumpkin, broccoli, butter, honey, garlic

🔥 Heating instructions 🔥

Microwave: remove sleeve • microwave on high for 3 mins (depending on your microwave you might need an extra 30 sec) • rest for 1 minute • carefully remove film • serve

Stir fry in a pan: remove contents from packaging • place in non stick frying pan • heat on low, stirring until visible steam comes from meals • rest for 1 min • serve

CAUTION PRODUCT WILL BE HOT AFTER HEATING – HANDLE WITH CARE

Salmon and Roasted pumpkin with garlic honey butter sauce (400g)

Name: Salmon and Roasted pumpkin with garlic honey butter sauce (400g) – 400g
Brand: Pwrmeals
SKU: salmonpumpkin-400g
Price: 15.45 AUD
Availability: InStock

$15.45

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Size

400g

Quantity

Tip: changing the meal size updates the data
	300g serve	100g
Kilojoules	1537.5 kJ	512.5 kJ
Calories	367.5 Cal	122.5 Cal
Protein	28.65 g	9.55 g
Carbs	18.24 g	6.08 g
Sugar	10.56 g	3.52 g
Fat	20.01 g	6.67 g
Sat. fat	7.05 g	2.35 g
Sodium	99.6 mg	33.2 mg
Potassium	414.9999999999999 mg	138.3333333333333 mg
Fibre	3.54 g	1.18 g
Ingredients	salmon, roast pumpkin, broccoli, butter, honey, garlic